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Self-Defense Seminars

Age Range: 8+

Experience requirement: None

Everyone should know the basics of situational awareness and how to defend themselves. These custom seminars provide opportunities to learn the fundamentals of how you can get safely away or advanced specialized defense techniques. These seminars are designed with your groups needs in mind and can be geared towards kids or they can provide training on specific skills relevant to your situation or needed in your line of work. Perfect for homeschool co-ops, school gym class, women’s groups, church security teams or even advanced training for military and law enforcement.

Do you face any of these challenges?
  • Do you ever feel unsure about your ability to protect yourself in dangerous situations?
  • Do you struggle to remember or apply self-defense skills under pressure?
  • Do you find it hard to know how to react when faced with a real threat?

Why families choose Integrated Martial Arts

Five-star reviews from families training at our school.

James Hersey recommends Integrated Martial Arts

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5 out of 5 stars

I have been training in Jeet Kune Do under Sifu Stephen and have thoroughly enjoyed the experience. He has cultivated a supportive learning environment in which advanced students actively mentor those who are newer to the practice. Each lesson has strengthened both my skills and my confidence. Sifu Stephen strikes an excellent balance between encouragement and challenge, pushing students to grow in ability and self-assurance. I highly recommend his instruction to anyone seeking to develop practical self-defense skills.

Petersen Partners recommends Integrated Martial Arts

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5 out of 5 stars

Me and my husband had a trial lesson in Jeet Kune Do (JKD) and Kali with Sifu Stephen at Idaho Martial Arts, and I was genuinely impressed with the entire experience.. The class was very welcoming, and Stephen did a great job breaking everything down so even a beginner could follow along while still feeling challenged. The JKD portion felt very practical and realistic, focusing on timing, distance, and simple, effective techniques. We worked on footwork, striking, and concepts like intercepting and economy of motion. The Kali training was especially fun and dynamic, giving me a real sense of coordination, flow, and control with the sticks. It was challenging but also really fun, and Sifu Stephen made sure everyone stayed safe while still pushing us to improve. Overall, it was a great mix of technical detail, real-world application, and a positive training atmosphere. I definitely recommend IMA and Sifu Stephen to anyone interested in JKD, Kali, or just want a well-run martial arts school. If you’re interested in improving your overall self-defense in a serious yet welcoming environment, look no further!

Amanda Laurel recommends Integrated Martial Arts

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5 out of 5 stars

I've been learning Jeet Kune Do and Kali at Integrated Martial Arts for several years now. Sifu Steve provides a safe and welcoming environment to learn and drill self defense skills. Steve's knowledge of both disciplines has helped me build confidence and strength in myself. The Integrated Martial Arts experience is both fun and rewarding. I highly recommend training here!

Matthew Petersen recommends Integrated Martial Arts

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5 out of 5 stars

Sifu Stephen was awesome. My first time experiencing martial arts and he broke down not only the steps and postures of each move but the reasoning behind them. Highly recommend his knowledge and professionalism.

Jimila H recommends Integrated Martial Arts

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5 out of 5 stars

I had a great experience at Integrated Martial Arts! I went for a self defense night with my daughter and other women from my church. The instructors were VERY patient with everyone which was great because there was a very large range of abilities, ages, and body types in one class. Everyone was having a really great time learning how to work their bodies to protect themselves. It's amazing how much I learned and still retain from that class. Thank you Integrated Martial Arts for making new skills so accessible to the community! 🙏🏾

Douglas Hall recommends Integrated Martial Arts

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5 out of 5 stars

I’ve trained in a variety of martial arts for over 30 years and have trained with or under many different practitioners/instructors; some who were great and some who were not quite great; that experience has enabled me to recognize martial artists who don’t just know what they are doing, but who are true professionals. Having said that, I can say without a doubt that Sifu Stephen is just that: an accomplished and very knowledgeable instructor who is a true professional. He is not only highly skilled but is also a very good teacher who is able to effectively work with students at any level. Perhaps more than all of this, he has a true servant’s heart and really cares about the people he trains with; not just in teaching them a skill but taking a vested personal interest in each and every one of them. I cannot recommend Sifu Stephen or IMA enough and would encourage anyone, regardless of their skill level, to train at IMA; you won’t regret it!

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